The Circle Within: Art, Movement & Meditation

Venue 
The Artery Studios, Arch 28, Croft Walk, Worcester WR1 3BD
Date 
Sunday, 13 October, 2024
Time 
15:30 - 17:30
Cost 
£20
The circle within dance art and meditation workshop

Join us for a rejuvenating 2-hour workshop designed to help you unwind from the stresses of everyday life. This session invites you to explore the energy of circles through dynamic expressive mark making, movement, and relaxation practices.

We’ll begin with meditative breathing exercises to center and ground ourselves. Then, immerse yourself in the joy of creation using paints, pens, and pastels, allowing your hands to freely express whatever comes to mind, with no goals other than to create, feel and repeat. As the art flows, so will the music, encouraging you to dance, move, and smile, letting your body express its unique rhythm.

This workshop is a safe space to let go, to smile, and to rejuvenate through expressive movements and creative play. It’s an opportunity to reconnect with your inner joy, leaving you refreshed and grounded, ready to face the world with renewed energy.

Buy Tickets at https://www.artistsclubhouse.com/event-details-registration/the-circle-within